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Jude Johnson

Jude Johnson

Jude Johnson is a licensed therapist that specializes in Mindfulness-Based Stress Reduction (MBSR) and mindfulness meditation.

Since 2011, he has provided mindfulness trainings to mental health professionals, schools, and businesses interested in improving his/her well-being, and has taught Mindfulness Based Stress Reduction (MBSR) since 2015.

He completed specialized training on Mindfulness Based Stress Reduction (MBSR) through the Center for Mindfulness at UMass Medical School. Johnson reaches even more people through his holistic health service A Keen Mind, which offers a range of programs and tools designed to help reduce stress and cultivate mindfulness in daily life.

Latest from @MonarchNC

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