Group therapy can be vital for emotional, psychological recovery
In addition to traditional outpatient individual therapy, Monarch offers a variety of Group Therapies. Group Therapy has significant benefits, including reducing mental health symptoms and addressing personal goals.
Group members experience emotional support, empathetic understanding, and authentic encouragement from one another. Individuals can increase self-confidence through revealing their interior lives. Group therapy is instrumental in healing many types of emotional and psychological struggles that people experience: depression, anxiety, anger, fear, shame, etc.
Participants learn to accept support from others. Members feel less alone in the world through understanding that what they’re going through is not altogether uncommon, and they can often rely on others for support. Understanding other people's problems, goals, and solutions helps members clarify their own.
Committed attendance is encouraged, as the commitment to the group is in itself therapeutic. When members "show up," they do so not only for themselves, but for others as well. Currently, Monarch offers numerous group counseling sessions in Mecklenburg, Guilford and Stanly counties.
For more information about these sessions, click here. For details about other services offered at Monarch, call (866) 272-7826.