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Monarch

REGIONS 1 & 7

Anson, Bladen, Columbus, Cabarrus, Davidson, Guilford, Harnett, Lee, Mecklenburg, Moore, Richmond, Robeson, Rowan, Scotland, Stanly and Union counties

Monarch offers a variety of group therapies

group therapy pixIn addition to traditional outpatient individual therapy, Monarch offers a variety of Group Therapies offered in Guilford, Mecklenburg, Stanly and Robeson counties. Research reveals group therapy has significant benefits, including reducing mental health symptoms and addressing personal goals.

Group members experience emotional support, empathic understanding, and authentic encouragement from one another. Individuals can increase self-confidence through revealing their interior lives. Group therapy is instrumental in healing many types of emotional and psychological struggles people experience: depression, anxiety, anger, fear, shame, etc. Participants learn to accept support from others. Members feel less alone in the world through understanding that what they’re going through is not altogether uncommon, and they can often rely on others for support. Understanding other people's problems, goals, and solutions helps members clarify their own.

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Latest from @MonarchNC

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  • RT @MHFirstAidUSA: AWESOME TIP ALERT! Walking meetings at work are a great way to get outside, even during a busy workday. https://t.co/qrI…
  • RT @MHFirstAidUSA: Love this -- do things you would normally do indoors, outside! Adding fresh air to the mix can make a big impact. #BeThe…
  • RT @MHFirstAidUSA: Absolutely. Making and maintaining connections with others can be critical to good mental health. twitter.com/SilverHillHosp…
  • RT @MHFirstAidUSA: A4: Beyond scheduling self-care activities you can do WITH friends or family, your loved ones can also be great allies i…

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    Administrative Office: 350 Pee Dee Avenue, Suite 101, Albemarle, NC 28001
    Phone: (866) 272-7826 | Fax: (704) 982-5279