Clinical Directors Offer Suggestions on Dealing with Holiday Stress
From Stanly News & Press
While experts say stress and grief are normal reactions, learning to cope can help people manage their feelings and help them to enjoy the holidays. Monarch’s Senior Clinical Director Ben Millsap, MSW, LCSW, LCAS, CCS, and Jim Southern, MA, M.Ed. LPC, LPCS, a clinical director at Monarch, have provided the following general tips and suggestions to help reduce stress during this festive season.